Imagine a bitten apple turning brown when exposed to air. That’s oxidation. A similar process occurs daily in your body. 'Free radicals' - aggressive oxygen molecules missing an electron - attack healthy cells to stabilize themselves.
A little oxidation is normal and even necessary for the immune system. However, due to environmental toxins, poor diet, stress, and radiation, the balance often gets disrupted. The result is 'Oxidative Stress', which can damage cell structures, proteins, and even our DNA.
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Oxidative stress is involved in the development of 90% of all chronic lifestyle diseases, from cardiovascular issues to neurodegenerative diseases.
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The solution? Antioxidants. These 'cell protectors' willingly donate electrons and neutralize free radicals without becoming aggressive themselves. Vitamin C, E, and secondary plant substances are well-known helpers.
Particularly interesting here is molecular hydrogen. Due to its tiny size, it penetrates deep into the cells, even into the nucleus, and protects the genetic material there. Hydrogen water is thus one of the most effective ways to support the body daily in the fight against internal rust.
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